Lilypie Second Birthday tickers

Lilypie Second Birthday tickers

Tuesday, August 23, 2011

things that taste super fatty but are (mostly) healthy are awesome

Foe instance, today I made a random smoothie consisting of things I had on hand.  Those can be awful.  Today was yummy!
keep in mind I tend to dump in random amounts and not measure:

1 scoop vanilla protein powder
skim milk
ice cubes
pineapple chunks
coconut flakes
a banana

add ingredients, blend, enjoy!

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